5-workouts-you-can-do-during-your-first-trimester
Mama, I 100% get it. Thinking about working out during your first trimester can be scary…
Is Your Pregnancy Bump Putting You in a Workout Funk?
My friend, you are not alone!
Finding out that you’re pregnant, at least for me, was such a…
Strawberry Almond Energy Balls
Strawberry flavored, energy packed, and made with just five ingredients. Perfect for a quick snack…
NEW Recipe! Cranberry Overnight Oats
It’s that time of year where we all are getting into the holiday season!
While we all have…
Maple Pecan Sweet Potatoes
Ingredients
4 small sweet potatoes
1/2 cup Greek yogurt
1/2 tablespoon pumpkin pie…
No-Bake Healthy Pumpkin Energy Bites
Ingredients:
2 tablespoons paleo flour ( option: coconut flour or almond flour)
1 tablespoon…
Soft And Chewy Gingerbread Cookies
Ready in 27 minutes
Makes 60 cookies
116 calories for 2 cookies
Ingredients
1 cup…
Butternut Squash Soup
Prep Time: 15 minutes Cook Time: 1hr 20 minutes
Ingredients:
2 medium butternut squash, peeled…
5 Ideas for a Healthy Morning Routine
Want to make every day better? Try incorporating a healthy morning routine. A morning routine is one…