Chicken Spaghetti Squash Burrito Bowls
Ready in 1 hour and 15 minutes
Serves 2 people
390 calories
This Gluten-free recipe is…
Gluten-Free Spinach Artichoke Chicken Casserole
Ready in 1 hour and 10 minutes
Serves 8-12 people
215 Calories 9…
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How many miles are in a 5k?
3.1 miles requires relatively little buildup, the training doesn’t…
Pay Yourself First
If you read the ending first, you would get the opinion that Angela Ann Murphy has always been…
7 Low-Impact Ways to Stay Fit
Limited mobility, excess weight and illness can make exercise seem like a chore. But if your goal is…
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Top 4 Celebrity Workouts You Can do at Home
While we all aren’t celebrities, checking out their…
Slow and Steady
Slow and steady wins the race is an age old saying from the fable of the tortoise and the hare. The…
Tuscan Slow Cooker Chicken
This easy low Carb recipe is packed with flavors and sure to be a family favorite.
Prep 10…
Sweet Potato Waffles
Super yummy quick make ahead breakfast that taste like pumpkin pie!
Ready in 20 minutes
Serves…