This Savory Cottage Cheese Dip is creamy, protein-packed, and perfect for pairing with fresh veggies or whole-grain crackers. Made with full-fat cottage cheese and fresh herbs, it’s a healthy snack or appetizer that comes together in minutes—no guilt, all flavor.
Ingredients (4 servings):
- 1 cup cottage cheese
- 2 tbsp fresh chives, finely chopped
- 2 tbsp fresh dill
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp lemon juice
- Salt, pepper to taste
Instructions:
- Blend all ingredients until smooth.
- Chill 30 minutes before serving.
Serve with sliced cucumbers, carrots, or whole-grain crackers. Or use as a spread on your favorite deli sandwich.
Nutrition (per serving = ~¼ cup):
- Calories: 80
- Protein: 6g
- Carbs: 3g
- Fat: 5g
- Fiber: 0g
- Sugar: 2g
