Strawberry Almond Energy Balls
Strawberry flavored, energy packed, and made with just five ingredients. Perfect for a quick snack…
NEW Recipe! Cranberry Overnight Oats
It’s that time of year where we all are getting into the holiday season!
While we all have…
Maple Pecan Sweet Potatoes
Ingredients
4 small sweet potatoes
1/2 cup Greek yogurt
1/2 tablespoon pumpkin pie…
No-Bake Healthy Pumpkin Energy Bites
Ingredients:
2 tablespoons paleo flour ( option: coconut flour or almond flour)
1 tablespoon…
Soft And Chewy Gingerbread Cookies
Ready in 27 minutes
Makes 60 cookies
116 calories for 2 cookies
Ingredients
1 cup…
Butternut Squash Soup
Prep Time: 15 minutes Cook Time: 1hr 20 minutes
Ingredients:
2 medium butternut squash, peeled…
Sunday Habits for a Successful Week
Weekends are different for everyone; some people like to cut loose while others prefer to hang back…
5 Simple Ways to Boost Your Immune System
Immune system health is important to help you fight germs like bacteria, viruses, and other…
7 Health Benefits of Regular Exercise
Regular exercise has numerous health benefits that can be enjoyed at any age. And the best part is…